3 ways to improve your health with your gut microbiome

3 ways to improve your health with your gut microbiome

This microbiome is made up of the millions of organisms that live in and on us, said Elizabeth Corwin, deputy dean for strategic and innovative research at Columbia University’s School of Nursing. A healthy microbiome is an essential part of good health. Corwin added that it affects the immune system and helps make important vitamins …

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